Promises you Need To Make To Yourself In 2022

Promises you Need To Make To Yourself In 2022

2021 has been another strange year for the world. With the pandemic still looming large in our lives, and many of us experiencing a lot of upheavals when it comes to our family and finances, it’s perfectly understandable if you’ve let things slip when it comes to your own self-care. But as 2022 approaches, make the resolution to start putting yourself first. 

Focus On Taking Care Of Yourself

Focus On Taking Care Of Yourself

Pregnancy can be a stressful time for both mother and child. In this post, we take a look at some of the things that you can do to cut back on stress and squeeze a little more enjoyment out of the process. Remember, the less stressed you feel, the healthier and happier both you and your baby will be. 

Gentle Birth

Gentle Birth

There is a misconception in modern childbirth. It is that childbirth should be painless. Women today are being raised to believe that a painless birth is a good birth. The word and concept of “pain” has negative connotations for many.