{"id":2071,"date":"2017-01-09T13:33:54","date_gmt":"2017-01-09T18:33:54","guid":{"rendered":"https:\/\/birthyoudesire.com\/?p=2071"},"modified":"2020-07-21T15:52:45","modified_gmt":"2020-07-21T19:52:45","slug":"own-your-birth-journey","status":"publish","type":"post","link":"https:\/\/birthyoudesire.com\/own-your-birth-journey\/","title":{"rendered":"Own YOUR Birth Journey"},"content":{"rendered":"

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\nBYD Blog<\/p>\n

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\u00a0<\/p>\n

Own YOUR Birth Journey<\/span><\/h1>\n

Your birth journey is just that – your experience. \u00a0Own YOUR birth journey. It is not a competition with your friends, family, and the internet. The only competition you have is with yourself. Your expectations, your goals, your beliefs, and your biology. \u00a0<\/span><\/p>\n

People’s reactions to you and your pregnancy are all about them. They are projecting their perspectives, their experiences, and their wounds on to you. Try not to take it personally and stay in your own experience. Let go of their worries and negativity. Instead, focus on the moment. \u00a0How do I feel right now? What do I need to do right now in order to fulfill my journey?<\/span><\/p>\n

Choose practices and strategies that are beneficial to you and your pregnancy. \u00a0Surround yourself with people who support you and inspire you on your journey. Choosing to practice healthy strategies can be challenging but also is beneficial to you, your birth, and your child.<\/span><\/p>\n

Doulas<\/a> support the laboring team as individuals. They get to know you and your goals. They support you with information, resources, and with their presence. \u00a0Their network may include:<\/span><\/p>\n

Chiropractors<\/strong><\/a> to facilitate fetal alignment and decrease normal aches and pains.<\/span><\/p>\n

Acupuncturists<\/strong> who can balance the energy meridians and support the pregnancy with herbs.<\/span><\/p>\n

Lactation Consultants<\/a> who assist with everything from latching to tongue ties, pumping to go back to work, and introducing a bottle. They also support special cases like BFAR moms (Breastfeeding after a reduction).<\/span><\/p>\n

Pelvic floor therapists<\/strong> if needed or desired to facilitate healing and movement.<\/span><\/p>\n

Ask your doula who is in her resource network and how they can be beneficial to help you to own your birth journey. <\/span><\/p>\n

Ask your<\/p>\n

who is in her resource network and how they can be beneficial to you and helping you to own your birth journey.<\/p>\n

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[\/et_pb_divider][et_pb_blurb admin_label=”DO NOT EDIT – Automatic Amazon Blurb” title=”Amazon Affiliates” url=”http:\/\/astore.amazon.com\/biryoudes-20″ url_new_window=”on” use_icon=”on” font_icon=”%%114%%” icon_color=”#7EBEC5″ use_circle=”on” circle_color=”#ffffff” use_circle_border=”on” circle_border_color=”#7EBEC5″ icon_placement=”top” animation=”top” background_layout=”light” text_orientation=”center” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” header_font=”|on|||” header_text_color=”#00a599″ custom_margin=”60px|||” background_position=”top_left” background_repeat=”repeat” background_size=”initial” image_max_width=”none”]<\/p>\n

\nClick here to visit an\u00a0 Amazon list crafted by our\u00a0students and clients\u00a0for parents approved books\u00a0and props for\u00a0pregnancy through infancy.<\/p>\n

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Your birth journey is just that – your experience. \u00a0Own YOUR birth journey. It is not a competition with your friends, family, and the internet. The only competition you have is with yourself. 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