{"id":2559,"date":"2017-12-02T09:32:20","date_gmt":"2017-12-02T14:32:20","guid":{"rendered":"https:\/\/birthyoudesire.com\/?p=2559"},"modified":"2022-06-17T11:11:39","modified_gmt":"2022-06-17T15:11:39","slug":"the-many-benefits-of-red-raspberry-leaf-tea","status":"publish","type":"post","link":"https:\/\/birthyoudesire.com\/the-many-benefits-of-red-raspberry-leaf-tea\/","title":{"rendered":"The Many Benefits of Red Raspberry Leaf Tea"},"content":{"rendered":"

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The Many Benefits of Red Raspberry Leaf Tea<\/h1>\n

Red Raspberry leaf tea is one of the safest and most commonly used tonic herbs for women. Specifically for those wanting to get pregnant or for women who are already pregnant. Red Raspberry Leaf (Rubus idaeus) <\/em>tones the uterus, improves contractions, and decreases constipation. The herb comes in form of leaves to make teas or tonics as well as pill-like capsules you can swallow.<\/p>\n

Red Raspberry Leaf Tea (RRL) or tonic, should be used regularly to be the most effective.\u00a0 However, there are benefits even from the occasional use of tonics during pregnancy, due to their nourishing factors. \u00a0Most of the benefits of regular use of Red Raspberry leaf tea throughout pregnancy can be traced to the strengthening power of\u00a0fragrine<\/em>, an alkaloid. Which tones the muscles of the pelvic region,\u00a0including the uterus itself. Plus the nourishing power of the vitamins and minerals found in this plant: including Vitamin C, Vitamin E, calcium,\u00a0and iron. Raspberry leaves also contain vitamins A and B complex and many minerals, including\u00a0phosphorus and potassium.<\/p>\n

When to use:<\/strong><\/h2>\n

There are two basic points of view on the subject. There is agreement among many clinicians that in the 3rd trimester frequent (2- 4 cups per day of tea or 1 \u2013 3 cups per day of infusion) is beneficial to the uterine and pelvic muscles.<\/p>\n

The more radical point of view is that drinking one cup of tea per day in the 1st trimester and 2 cups in the 2nd trimester and switching to the infusion in the 3rd trimester ensures a strong uterus, is good for you nutritionally and prevents miscarriage. Some say it is advised to not use it in the first trimester, particularly if you have a history of miscarriage.\u00a0If a mother is prone to miscarriages she may feel safer\u00a0avoiding raspberry until the third trimester.<\/em> This is an herb with centuries of safe use behind it, there is usually little cause for concern but check with your healthcare provider before using it.<\/p>\n

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According to Susun Weed, author of \u201cWise Woman, Herbal for the Childbearing Year<\/a>,\u201d the benefits<\/p>\n

listed below for drinking a Raspberry leaf brew before and throughout pregnancy are as follows:<\/p>\n