{"id":6789,"date":"2022-06-04T13:22:20","date_gmt":"2022-06-04T17:22:20","guid":{"rendered":"https:\/\/birthyoudesire.com\/?p=6789"},"modified":"2022-06-04T13:24:08","modified_gmt":"2022-06-04T17:24:08","slug":"fertility-tips-what-you-need-to-know","status":"publish","type":"post","link":"https:\/\/birthyoudesire.com\/fertility-tips-what-you-need-to-know\/","title":{"rendered":"Fertility Tips: What You Need To Know"},"content":{"rendered":"

Fertility Tips: You Need To Know When Trying For A Baby<\/h1>\n

Until you are actively trying for a baby, the fertility process might seem like a simple one. Have sex at the right time, and then BAM- you\u2019ll be pregnant. However, it\u2019s not always as easy as that. There are many reasons why conception might not happen, even if you have been trying for many months or even years. Read on to learn some fertility tips.<\/p>\n

Reduce Stress<\/h2>\n

The best thing you can do to avoid too much stress and heartache is to plan ahead when you know you\u2019re ready to start a family. When you plan, you\u2019ll get to know much more about the way that a baby is conceived, and you\u2019ll have a better idea of what you can do to make that outcome more achievable. Read on to discover what some of the best tips are when you\u2019re trying for a baby.<\/p>\n

\"African<\/p>\n

Photo by ermias Tarekegn<\/p>\n

See An Expert<\/h2>\n

Although making an appointment to see an expert at a fertility clinic<\/a> probably won\u2019t be the first thing on your mind and probably shouldn\u2019t be the first thing you do, it\u2019s always a good idea to have researched the best place to go just in case you do need to take this step.<\/p>\n

Some couples have trouble conceiving, and no matter what they try, it isn\u2019t until they turn to fertility experts for assistance that anything positive happens. Simply knowing that there is help out there should you need it, and getting an idea of the processes and prices, can be a good thing.<\/p>\n

If you do need the help of a fertility expert, it\u2019s important to discuss all your options. They can go through the different elements of help they can offer to give you all the information you could need.<\/p>\n

 <\/p>\n

Keep An Eye On Your Weight<\/h2>\n

It might surprise you to know that your weight can have a major effect<\/a> on whether or not you can get pregnant or how easy conception will be. If you are over or underweight, you might suffer from complications, and the main reason behind this is that those with an unhealthy body mass index (BMI) don\u2019t always ovulate regularly or at all. If you don\u2019t know and can\u2019t predict accurately when you are ovulating, timing sex to ensure conception is going to be a challenge. It might not be that you can\u2019t get pregnant, it might just be that you aren\u2019t getting the timing quite right.<\/p>\n

The best thing to do is get your weight to a healthy level. In this way, your menstrual cycle will be much easier to predict, and, assuming you don\u2019t have any other health issues, it should be easier to conceive too.<\/p>\n

 <\/p>\n

Be Careful With Beauty Treatments<\/h2>\n

It\u2019s important to remember that it\u2019s not just what you put in your body<\/a> (such as food, drink, and things like drugs or cigarette smoke) that can affect your ability to conceive; it\u2019s also things you put on your body and even things that are simply around you.<\/p>\n

This is why you must exercise caution when having some form of beauty treatment. This is why it is recommended that women in the first trimester of pregnancy don\u2019t dye their hair,<\/a> for example, but it\u2019s a good idea for those who are trying to conceive to follow the same rules.<\/p>\n

The chemicals used in nail salons<\/a> are another potential problem. Chemical fumes from acetone can cause issues with the body\u2019s ability to produce eggs, for example. It\u2019s best to steer clear of these procedures, but if you do want to go ahead, make sure you wear a respirator mask and that there is plenty of ventilation.<\/p>\n

 <\/p>\n

This is a partnership post.<\/p>\n<\/span>","protected":false},"excerpt":{"rendered":"

Until you are actively trying for a baby, the fertility process might seem like a simple one. Have sex at the right time, and then BAM- you\u2019ll be pregnant. However, it\u2019s not always as easy as that. There are many reasons why conception might not happen, even if you have been trying for many months or even years. 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