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We all hear about developmental milestones, but it can be hard to understand what they are. As your child grows, you\u2019ll hear about the different milestones they should be meeting.<\/p>\n
Children learn at different rates, but it\u2019s good to have an understanding of what expectations there are when it comes to your child\u2019s development. If you\u2019re concerned that your child is falling behind their peers, pediatric physical therapy near me<\/a><\/u> can make a big difference.<\/p>\n In particular, pediatric therapy for gross motor developmental delay<\/a><\/u> can help if your child is having difficulty with the larger movements of their body.\u00a0 This includes rolling, crawling, walking, jumping, navigating stairs, riding a bike, etc.<\/p>\n Keep reading to find out more about the physical therapy milestones your child should be reaching.<\/p>\n Physical therapy milestones are general ways to measure your child\u2019s development which, if not met by a certain age, may mean your child needs physical therapy intervention. All children are different from each other, so if your child is a couple of weeks behind but still seems to be making progress, that is not a cause for concern.<\/p>\n However, if such milestones have passed by a couple of months and your child doesn\u2019t seem to be making any progress toward them, it may be good to seek out physical therapy.<\/p>\n It\u2019s important to do this at a young age since early intervention pediatric physical therapy treatment<\/a><\/u> tends to be more effective than the \u201cwait and see\u201d approach. The earlier you get your child the help they need, the less time they have to learn bad habits that they\u2019ll have to unlearn later.<\/p>\n Here we\u2019ll provide a guideline for pediatric physical therapy milestones so you can get an idea of how your child is doing. Remember that these milestones are meant as a guide and not a rule book.<\/p>\n By 3 months old your baby should be able to lift their head, move their limbs, and wave their fingers.<\/p>\n Signs of difficulty at this age might look like their head tilting to the side more than is usual, hands that are always closed into fists, or stiffening up when you hold them.<\/p>\n This could indicate poor muscle development which could affect their locomotion.<\/p>\n It could also indicate they need torticollis physical therapy treatment<\/a><\/u>.<\/p>\n By four months old your baby should be able to flex and extend their arms, tolerate tummy time for extended periods, and roll over.<\/p>\n Once your baby is able to roll from back to belly and belly to back again they will sleep better, so this milestone is especially vital.<\/p>\n If they don\u2019t meet these milestones, your baby may have trouble learning to play independently.<\/p>\n By 10 months old your baby should be able to sit without arm support, reach and grab objects, start to crawl and use both of their hands.<\/p>\n You might notice delays with these developmental milestones if your baby has trouble reaching for objects, sits with a hunched back, or has difficulty moving from sitting to laying down.<\/p>\n If these milestones aren\u2019t met, your baby may have increased difficulty with muscle development and might have delayed sensory development (since they won\u2019t interact with toys and other sensory objects as much).<\/p>\n By 12 months old your toddler<\/a> should be able to pull themselves up to stand, cruise along furniture, support themselves with their legs without help and easily transition into different body positions like sitting and laying down.<\/p>\n Issues meeting these milestones may look like your baby having difficulty with crawling, favoring one side of their body, being unable to sit independently, or being unable to support their weight without help.<\/p>\n By about 15 months, they should be able to walk on their own as well.<\/p>\n Not meeting these milestones may indicate delays in play skills, mobility, and sensory development.<\/p>\n By 24 months old your child should be able to walk up and down steps independently with a railing, jump with two feet together, and catch and throw medium-sized balls.<\/p>\n Difficulty during this phase may look like being unable to kick a ball without losing balance, jumping with split feet, having trouble running, or toe walking<\/a><\/u>.<\/p>\n If your child is delayed meeting these milestones they may not be able to play independently or interact with their environment properly.<\/p>\n By 36 months your child should be able to balance on one foot, jump with two feet together, walk up and down steps alternating feet with the rail, and walk on tiptoes.<\/p>\n At this age these issues may affect your child\u2019s confidence, decreasing their social opportunities.<\/p>\n They may not be able to use playground equipment, plan effectively, or feel confident socializing with other children their age.<\/p>\n By 4 years old your child should be able to balance on one foot for 10 seconds, walk up and down stairs alternating feet without a rail, hop on one foot and have enough coordination to do things like skipping, jumping jacks, and galloping.<\/p>\n If your child is struggling with milestones at this age it might look like them being unable to walk on a straight line or having trouble walking up and down stairs without using a railing.<\/p>\n They may also be the child who is not interested in the playground equipment because it seems too hard or scary for them.<\/p>\n Struggling with developmental milestones at this age could mean decreased confidence while playing movement-based playground games.<\/p>\n By 5 years old your child should be able to walk backward, jump side to side, and learn how to do motions like skipping or hopscotch.<\/p>\n If they\u2019re having difficulty at this age they may not be able to catch and throw a tennis ball or hang from a bar for at least five seconds.<\/p>\n At this age your child will really start comparing themselves to their peers, leading to difficulties participating in group activities if they can\u2019t keep up.<\/p>\n If it\u2019s only a few weeks beyond a certain developmental milestone, it\u2019s usually not a big deal.<\/p>\n Children all grow at different rates and there\u2019s no exact schedule for learning.<\/p>\n This is especially true if they seem to still be making progress toward that goal.<\/p>\n However, if you\u2019re noticing that your child is falling behind significantly or not making much progress toward new milestones, they might need a little boost.<\/p>\n If that\u2019s the case, it may be a good idea to look into pediatric physical therapy.<\/p>\n No matter what the condition, a pediatric physical therapist will be able to assess your child\u2019s unique needs and come up with a plan.<\/p>\n <\/p>\n Book Your Appointment With Little Feet Pediatric Therapy Today<\/strong><\/p>\n No one ever wants to feel like their child is falling behind. With help, though, your child can reach their fullest potential. Here at Little Feet Pediatric Therapy, we\u2019re here to help. Book your appointment with Little Feet Pediatric Therapy today.<\/p>\n Little Feet Therapy<\/a><\/strong> <\/p>\n This is a guest post by Shawn Leis. You can reach Shawn at shawn@littlefeettherapy.com.<\/p>\n<\/span>","protected":false},"excerpt":{"rendered":" We all hear about developmental milestones, but it can be hard to understand what they are. As your child grows, you\u2019ll hear about the different milestones they should be meeting.<\/p>\n","protected":false},"author":11,"featured_media":7530,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[395,407,406,404,405,403,408],"yoast_head":"\nWhat Is A Physical Therapy Milestone?<\/h2>\n
Pediatric Physical Therapy Milestones<\/h2>\n
3 Months Old<\/h3>\n
By 4 Months<\/h3>\n
By 10 Months<\/h3>\n
By 12 Months<\/h3>\n
By 24 Months<\/h3>\n
By 36 Months<\/h3>\n
By 4 Years<\/h3>\n
By 5 Years<\/h3>\n
What If My Child Isn\u2019t Meeting These Milestones?<\/h2>\n
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