{"id":813,"date":"2016-03-01T18:06:03","date_gmt":"2016-03-01T23:06:03","guid":{"rendered":"http:\/\/byd1.lhdesignco.com\/?p=813"},"modified":"2020-07-21T16:44:51","modified_gmt":"2020-07-21T20:44:51","slug":"using-your-brain","status":"publish","type":"post","link":"https:\/\/birthyoudesire.com\/using-your-brain\/","title":{"rendered":"Using Your BRAIN"},"content":{"rendered":"

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BYD Blog <\/p>\n

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\"B.R.A.I.N.\"<\/h1>\n

Using Your BRAIN<\/h1>\n

When life comes at you full force and presents you with a change in course,\u00a0 it is important to know what options are available to you.\u00a0 Informed consent is the only way to make an educated decision or choice. The informed decision means you understand the strengths and weaknesses of each option available. This understanding is critical to any decision but especially when considering your health options.<\/p>\n

So how do you know what questions to ask? How do you ask them and then understanding the answers is how you get informed. It can appear scary and confusing and even overwhelming especially in times of need, pain, or fear.<\/p>\n

How do you know what questions to ask in order to move forward? Can you remember them all in a crisis?\u00a0 How can you remember what to ask? In childbirth education, there is an acronym to help clients to better understand their choices. This acronym is highly valuable in all aspects of life and not just birth. It is the BRAIN.<\/p>\n

BRAIN<\/strong> stands for:<\/p>\n

B- What are the benefits<\/strong> of the drug, procedure, or option being presented?
R- Are they any risks<\/strong> of the drug, procedure, or option?
A- Are there any alternatives<\/strong>?
I- What does my intuition<\/strong> or instinct tell me? Why?
N- What if we do nothing<\/strong>? What if we follow mother nature?<\/p>\n

Once you have asked your questions and have received the requested information and clarification on subsequent questions,\u00a0 ask for some time alone to review the answers and work through your choices.\u00a0 If you have additional questions ask them from your provider.\u00a0 Again reflect on the answers and choose a course of action that is right for you.<\/p>\n

By using your BRAIN you can move forward with knowledge and peace that you are making the right choice for you and your situation. Use your BRAIN early and often in times of need and throughout the rest of your life so that you can advocate for yourself and your family.<\/p>\n

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[\/et_pb_divider][et_pb_blurb admin_label=”DO NOT EDIT – Automatic Amazon Blurb” title=”Amazon Affiliates” url=”http:\/\/astore.amazon.com\/biryoudes-20″ url_new_window=”on” use_icon=”on” font_icon=”%%114%%” icon_color=”#7EBEC5″ use_circle=”on” circle_color=”#ffffff” use_circle_border=”on” circle_border_color=”#7EBEC5″ icon_placement=”top” animation=”top” background_layout=”light” text_orientation=”center” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” header_font=”|on|||” header_text_color=”#00a599″ custom_margin=”60px|||” background_position=”top_left” background_repeat=”repeat” background_size=”initial” image_max_width=”none”]<\/p>\n

Click here to visit an\u00a0 Amazon list crafted by our\u00a0students and clients\u00a0for parents approved books\u00a0and props for\u00a0pregnancy through infancy. <\/p>\n

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When life comes at you full force and presents you with a change in course,\u00a0 it is important to know what options are available to you.\u00a0 Informed consent is the only way to make an educated decision or choice. The informed decision means you understand the strengths and weaknesses of each option available. This understanding is critical to any decision but especially when considering your health options.<\/p>\n","protected":false},"author":11,"featured_media":814,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"

When life comes at you full force and presents you with a change in course,\u00a0 it is important to know what options are available to you.\u00a0 Informed consent is the only way to make an educated decision or choice. Informed decision means you understand the strengths and weaknesses of each option available. This understanding is critical to any decision but especially when considering your health options.<\/p>

So how do you know what questions to ask? How do you ask them and then understanding the answers is how you get informed. It can appear scary and confusing and even overwhelming especially in times of need, pain or fear.<\/p>

How do you\u00a0 know what questions to ask in order to move forward? Can you remember them all in a crisis?\u00a0 How can your remember what to ask? In childbirth education there is an acronym to help client's to better understand their choices. This acronym is highly valuable in all aspects of life and not just birth. It is BRAIN.<\/p>

BRAIN<\/strong> stands for:<\/p>

B- What are the benefits<\/strong> of the drug, procedure or\u00a0 option being presented?
R- Are they any risks<\/strong> of the drug, procedure or option?
A- Are there any alternatives<\/strong>?
I- What does my intuition<\/strong> or instinct tell me? Why?
N- What if we do nothing<\/strong>? What if we follow mother nature?<\/p>

Once you have asked your questions and have received the requested information and clarification on subsequent questions,\u00a0 ask for some time alone to review the answers and work through your choices.\u00a0 If you have additional questions ask them from your provider.\u00a0 Again reflect on the answers and choose a course of action that is right for you.<\/p>

By using your BRAIN you can move forward with knowledge and peace that you are making the right choice for you and your situation. Use your BRAIN early and often in times of need and throughout the rest of your life so that you can advocate for yourself and your family.<\/p>

\"Brain\"<\/p>","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[171,19,68,176,26,22,32],"class_list":["post-813","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-birth-you-desire-blog","tag-3rd-trimester","tag-anxiety","tag-intervention","tag-pain","tag-parenting","tag-pregnancy","tag-self-care"],"yoast_head":"\nUsing Your BRAIN - Birth You Desire<\/title>\n<meta name=\"description\" content=\"When life comes at you full force and presents you with a change in course,\u00a0use B.R.A.I.N. to discover your options and choices in birth.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/birthyoudesire.com\/using-your-brain\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Using Your BRAIN - 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