{"id":9972,"date":"2025-02-26T08:28:12","date_gmt":"2025-02-26T13:28:12","guid":{"rendered":"https:\/\/birthyoudesire.com\/?p=9972"},"modified":"2024-12-05T12:17:46","modified_gmt":"2024-12-05T17:17:46","slug":"support-your-partner-during-labor-a-guide","status":"publish","type":"post","link":"https:\/\/birthyoudesire.com\/support-your-partner-during-labor-a-guide\/","title":{"rendered":"Supporting Your Partner During Labor: A Guide for Birth Partners"},"content":{"rendered":"<h1><em style=\"color: #666666; font-size: 14px; text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-790 aligncenter\" src=\"https:\/\/birthyoudesire.com\/wp-content\/uploads\/2016\/03\/image2-300x200.png\" alt=\"Doula Ursula With Mother and Partner\" width=\"300\" height=\"200\" srcset=\"https:\/\/birthyoudesire.com\/wp-content\/uploads\/2016\/03\/image2-300x200.png 300w, https:\/\/birthyoudesire.com\/wp-content\/uploads\/2016\/03\/image2.png 478w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/em><\/h1>\n<h1 style=\"text-align: center;\"><strong>How to Support Your Partner During Labor: A Guide for Birth Partners<\/strong><\/h1>\n<p>The big moment is here\u2014your baby is on the way and she needs your support! You\u2019re excited. but right now, your partner is fully focused on managing the sensations of labor. Maybe she seems irritable or hard to comfort, and you find yourself unsure of what to do. Don&#8217;t worry\u2014this is all normal, and your support is vital. There are many ways you can be actively involved, providing comfort and reassurance during this transformative experience.<\/p>\n<p>Here is your ultimate cheat sheet to help you support your partner during labor. With these tips, you&#8217;ll know exactly how to be present, offer comfort, and participate meaningfully as she brings new life into the world.<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>How to Support Your Partner During Early Labor<\/strong><\/h2>\n<ul>\n<li><strong> Get Ready for Labor<\/strong>\u2028Assist with packing bags, preparing the birthing space, or gathering any essentials you both will needs.<\/li>\n<li><strong> Offer Encouragement<\/strong>\u2028Remind them how strong and ready they is. Studies show that positive affirmations reduce stress levels and contribute to better labor outcomes (Bohren et al., 2017).<\/li>\n<li><strong> Make Tea or Broth<\/strong>\u2028Red raspberry leaf tea, in particular, is known to tone the uterus and prepare it for efficient contractions. Offer a warm comforting drink or tasty ice cubes.<\/li>\n<li><strong> Prepare a Light Meal<\/strong>\u2028Providing a nutritious snacks or a light meal can help you both to skeep your energy up. Labor is an energy-intensive process, and adequate nourishment is key (Simkin &amp; Bolding, 2004).<\/li>\n<li><strong> Provide Distraction<\/strong>\u2028Play games, watch TV, or take her for a foot massage. Stay relaxed and distracted in early labor to conserve energy for later stages.<\/li>\n<li><strong> Suggest a Shower or Bath<\/strong>\u2028Warm water is known for its ability to relax muscles and ease contractions. Hydrotherapy has been shown to be effective in reducing labor pain (Cluett &amp; Burns, 2009).<\/li>\n<li><strong> Suggest a Nap<\/strong>\u2028Encourage a nap or sleep. Early labor can sometimes take hours, and conserving energy is important.<\/li>\n<li><strong> Remind Her to Relax<\/strong>\u2028Relaxation helps labor progress smoothly and prevents unnecessary tension. Remember, every contraction is bringing the baby closer.<\/li>\n<li><strong> Call the Doula<\/strong>\u2028If you have a doula, keep them informed. Doulas are trained to provide physical, emotional, and informational support during labor and have been shown to reduce the need for medical interventions (Hodnett et al., 2013).<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><\/p>\n<h2><strong>Feeling Overwhelmed?<\/strong><\/h2>\n<ul>\n<li><strong> Reassure<\/strong>\u2028Reassure her that she is safe, and remind her of her strength. Continuous reassurance during labor is associated with lower pain scores and better birth experiences (Hodnett et al., 2013).<\/li>\n<li><strong> Focal item<\/strong>\u2028Provide something comforting for her to focus on during contractions\u2014this can help distract from the intensity.<\/li>\n<li><strong> Remind the Purpose<\/strong>\u2028Keep focused on the end goal: meeting your baby. Visualizing the outcome can help to stay motivated.<\/li>\n<li><strong> Suggest Movement or a Position Change<\/strong>\u2028Changing positions can help labor progress and reduce pain. Movement during labor is associated with shorter labor times and improved comfort (Lawrence et al., 2013).<\/li>\n<li><strong> Create a Calm Environment<\/strong>\u2028Ask unnecessary visitors to leave if they are causing stress. A calm, supportive environment promotes oxytocin release, which helps labor progress (Odent, 2015).<\/li>\n<li><strong> Breathe Together<\/strong>\u2028Place your hands on your partner\u2019s face or belly and breathe together during contractions. Rhythmic breathing helps you both to stay calm and focused.<\/li>\n<li><strong> Remember The Contractions Are Power<\/strong>\u2028remember that the contractions cannot be stronger than they are, because they are being created by their own body! Try ro ride each wave with gratitude\u2014 as it is bringing you one step closer to meeting the baby.<\/li>\n<li><strong>Cool Her Down<\/strong>\u2028Wash her face and neck with a cool cloth or fan her gently. Maintaining a comfortable body temperature is important, as overheating can increase her discomfort (Simkin &amp; O&#8217;Hara, 2002).<\/li>\n<li><strong> Call the Doula<\/strong>\u2028If you have a doula, keep them informed. Doulas are trained to provide physical, emotional, and informational support during labor and have been shown to reduce the need for medical interventions (Hodnett et al., 2013).<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<h2><strong>Support if the Abdomen or Back Hurts<\/strong><\/h2>\n<ul>\n<li><strong> Use the Bathroom Often<\/strong>\u2028An <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/6877688\/\">empty bladder provides more space<\/a> for the baby and reduces discomfort.<\/li>\n<li><strong> Change Positions Every 30 minutes<\/strong>\u2028Changing positions helps reduce pressure and improves comfort.<\/li>\n<li><strong> Massage Gently<\/strong>\u2028Use light touch to massage the lower belly and thighs, which can help relax the area and alleviate pain.<\/li>\n<li><strong> Offer a Warm Heating Pad<\/strong>\u2028A warm compress can ease the tension on the abdominal muscles.<\/li>\n<li><strong> Support Swaying Movements<\/strong>\u2028Support swaying and rocking of the hips with the contractions\u2014movement can provide comfort and reduce pain.<\/li>\n<li><strong> Call the Doula<\/strong>\u2028If you have a doula, keep them informed. Doulas are trained to support you both by providing physical, emotional, and informational support during labor and have been shown<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0266613817303996\"> to reduce the need for medical interventions<\/a>.<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><\/p>\n<h2><strong>Tips to Support Relaxation<\/strong><\/h2>\n<ul>\n<li><strong> Use Physical Touch<\/strong>\u2028Hold hands, gently stroke their arm, or guide her to shake out her hands to release tension.<\/li>\n<li><strong> Talk About Relaxing Memories<\/strong>\u2028Guide her thoughts to a relaxing memory to help her mind focus on positive feelings.<\/li>\n<li><strong> Offer Ice Chips or fluids <\/strong>\u2028Ice chips can help cool the body down and keep stay hydrated which helps with relaxation.<\/li>\n<li><strong>Play Music or Use Guided Meditation<\/strong>\u2028Relaxing music or a calming <a href=\"https:\/\/birthyoudesire.com\/focus-on-taking-care-of-yourself\/\">guided meditation<\/a> can be helpful for staying centered.<\/li>\n<li><strong>Gentle Massage<\/strong>\u2028Rub the back, neck, or feet\u2014physical touch releases endorphins, which can<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6494169\/\"> naturally alleviate pain and reduce anxiety<\/a>.<\/li>\n<li><strong> Exude Calm and Confidence<\/strong>\u2028It\u2019s easy to feel vulnerable and anxious. By remaining calm and confident, you become a reassuring anchor to be relied on.<\/li>\n<\/ul>\n<h2><strong>How to Support an Aching Back<\/strong><\/h2>\n<ol>\n<li><strong> Change Positions<\/strong>\u2028Certain positions, like hands and knees, can help relieve back pain.<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16336365\/\"> Repositioning is key to managing back labor<\/a>.<\/li>\n<li><strong> Warm or Cold Compress<\/strong>\u2028Apply warmth to relax muscles or use cold to numb the pain.<\/li>\n<li><strong> Apply Counter-Pressure<\/strong>\u2028Firmly press on the lower back or sacrum during contractions\u2014this can significantly alleviate back pain.<\/li>\n<li><strong> Sit Back to Back<\/strong>\u2028Sitting back-to-back allows her to lean into you for support while applying pressure to the back.<\/li>\n<li><strong> Hand and Foot massage<\/strong>\u2028<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9819031\/\">Foot and hand massage<\/a> can help relax muscles and promote blood flow.<\/li>\n<\/ol>\n<h2><strong>If Contractions Slow Down<\/strong><\/h2>\n<ol>\n<li><strong> Encourage Rest<\/strong>\u2028A rest period can help her body build up the energy needed to continue labor.<\/li>\n<li><strong> Discuss Fears and Anxieties<\/strong>\u2028Fear can sometimes stall labor. <a href=\"https:\/\/nationalpartnership.org\/wp-content\/uploads\/2023\/02\/comfort-in-labor-simkin.pdf\">Acknowledge her concerns and reassure her that she is safe.<\/a><\/li>\n<li><strong> Intimate Connection<\/strong>\u2028Kissing, cuddling, or gentle nipple stimulation can promote oxytocin release, which helps contractions pick back up.<\/li>\n<li><strong> Hydrated and Nourished<\/strong>\u2028Energy is essential during labor, so stay hydrated and well-nourished. Clear liquids include: broth, jell-o, energy Gu, juice, and much more.<\/li>\n<li><strong> Suggest a Walk or Hot Shower<\/strong>\u2028Movement and warmth can help stimulate or calm contractions again.<\/li>\n<li><strong> Encourage Sleep if Needed<\/strong>\u2028If labor has stalled, rest is key. Support her by laying down together. It can offer comfort and help recharge her energy for the journey ahead.<\/li>\n<li><strong> Call the Doula<\/strong>\u2028<a href=\"https:\/\/birthyoudesire.com\/doulas-mean-healthier-mothers-and-babies\/\">for suggestions and help<\/a>.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h2><strong>Be Present, Be Supportive, and Be Encouraging<\/strong><\/h2>\n<p>Labor is an incredibly powerful and transformative experience, not only for the birthing partner but also for you. By providing support, reassurance, and comfort, you are playing a critical role in bringing your baby into the world.<\/p>\n<p>The tips shared here are evidence-based ways to help your partner through the labor process. Remember, every labor is unique\u2014listen to her needs, and adapt as necessary. Your steady presence will make all the difference as you welcome new life together.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>References<\/strong><\/p>\n<ol>\n<li>Bohren, M. A., Hofmeyr, G. J., Sakala, C., Fukuzawa, R. K., &amp; Cuthbert, A. (2017). Continuous support for women during childbirth. <em>Cochrane Database of Systematic Reviews<\/em>.<\/li>\n<li>Cluett, E. R., &amp; Burns, E. (2009). Immersion in water in labour and birth. <em>Cochrane Database of Systematic Reviews<\/em>.<\/li>\n<li>Hodnett, E. D., Gates, S., Hofmeyr, G. J., Sakala, C. (2013). Continuous support for women during childbirth. <em>Cochrane Database of Systematic Reviews<\/em>.<\/li>\n<li>Lawrence, A., Lewis, L., Hofmeyr, G. J., Dowswell, T., &amp; Styles, C. (2013). Maternal positions and mobility during first stage labour. <em>Cochrane Database of Systematic Reviews<\/em>.<\/li>\n<li>Odent, M. (2015). The birth of Homo, the marine chimpanzee: When, where, and how the first phase of birth became decidedly human. <em>Midwifery Today International Midwife<\/em>.<\/li>\n<li>Simkin, P., &amp; Bolding, A. (2004). Update on nonpharmacologic approaches to relieve labor pain and prevent suffering. <em>Journal of Midwifery &amp; Women&#8217;s Health<\/em>.<\/li>\n<li>Simkin, P. (2012). Pain, suffering, and trauma in labor and prevention of subsequent posttraumatic stress disorder. <em>Journal of Perinatal Education<\/em>.<\/li>\n<\/ol>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>The big moment is here\u2014your baby is on the way! You\u2019re excited. but right now, your partner is fully focused on managing the sensations of labor. Maybe she seems irritable or hard to comfort, and you find yourself unsure of what to do. Don&#8217;t worry\u2014this is all normal, and your support is vital. There are many ways you can be actively involved, providing comfort and reassurance during this transformative experience.<\/p>\n","protected":false},"author":11,"featured_media":286,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[464,116,465],"class_list":["post-9972","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-birth-you-desire-blog","tag-labor-and-delivery","tag-tips","tag-tricks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Supporting Your Partner During Labor: A Guide for Birth Partners - Birth You Desire<\/title>\n<meta name=\"description\" content=\"There are many ways you can be actively involved, providing comfort and reassurance during this transformative experience.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/birthyoudesire.com\/?p=9972\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Supporting Your Partner During Labor: A Guide for Birth Partners - Birth You Desire\" \/>\n<meta property=\"og:description\" content=\"There are many ways you can be actively involved, providing comfort and reassurance during this transformative experience.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/birthyoudesire.com\/?p=9972\" \/>\n<meta property=\"og:site_name\" content=\"Birth You Desire\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BirthYouDesire\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-26T13:28:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/birthyoudesire.com\/wp-content\/uploads\/2016\/01\/2015-winters-ursula-9.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1260\" \/>\n\t<meta property=\"og:image:height\" content=\"840\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ursula Sabia Sukinik\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ursula Sabia Sukinik\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/birthyoudesire.com\/?p=9972\",\"url\":\"https:\/\/birthyoudesire.com\/?p=9972\",\"name\":\"Supporting Your Partner During Labor: A Guide for Birth Partners - Birth You Desire\",\"isPartOf\":{\"@id\":\"https:\/\/birthyoudesire.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/birthyoudesire.com\/?p=9972#primaryimage\"},\"image\":{\"@id\":\"https:\/\/birthyoudesire.com\/?p=9972#primaryimage\"},\"thumbnailUrl\":\"https:\/\/birthyoudesire.com\/wp-content\/uploads\/2016\/01\/2015-winters-ursula-9.jpg\",\"datePublished\":\"2025-02-26T13:28:12+00:00\",\"author\":{\"@id\":\"https:\/\/birthyoudesire.com\/#\/schema\/person\/3dff247a659b803164ea42e4b983dab5\"},\"description\":\"There are many ways you can be actively involved, providing comfort and reassurance during this transformative experience.\",\"breadcrumb\":{\"@id\":\"https:\/\/birthyoudesire.com\/?p=9972#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/birthyoudesire.com\/?p=9972\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/birthyoudesire.com\/?p=9972#primaryimage\",\"url\":\"https:\/\/birthyoudesire.com\/wp-content\/uploads\/2016\/01\/2015-winters-ursula-9.jpg\",\"contentUrl\":\"https:\/\/birthyoudesire.com\/wp-content\/uploads\/2016\/01\/2015-winters-ursula-9.jpg\",\"width\":1260,\"height\":840,\"caption\":\"a laboring woman in a tub\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/birthyoudesire.com\/?p=9972#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/birthyoudesire.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Supporting Your Partner During Labor: A Guide for Birth Partners\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/birthyoudesire.com\/#website\",\"url\":\"https:\/\/birthyoudesire.com\/\",\"name\":\"Birth You Desire\",\"description\":\"Washington DC Metro Area Premiere Birth Support\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/birthyoudesire.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/birthyoudesire.com\/#\/schema\/person\/3dff247a659b803164ea42e4b983dab5\",\"name\":\"Ursula Sabia Sukinik\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/birthyoudesire.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f890467802ab9560ee6a70a5b6a57f9d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f890467802ab9560ee6a70a5b6a57f9d?s=96&d=mm&r=g\",\"caption\":\"Ursula Sabia Sukinik\"},\"sameAs\":[\"http:\/\/woocommerce-330963-1423064.cloudwaysapps.com\"],\"url\":\"https:\/\/birthyoudesire.com\/author\/ursula301\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Supporting Your Partner During Labor: A Guide for Birth Partners - Birth You Desire","description":"There are many ways you can be actively involved, providing comfort and reassurance during this transformative experience.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/birthyoudesire.com\/?p=9972","og_locale":"en_GB","og_type":"article","og_title":"Supporting Your Partner During Labor: A Guide for Birth Partners - Birth You Desire","og_description":"There are many ways you can be actively involved, providing comfort and reassurance during this transformative experience.","og_url":"https:\/\/birthyoudesire.com\/?p=9972","og_site_name":"Birth You Desire","article_publisher":"https:\/\/www.facebook.com\/BirthYouDesire\/","article_published_time":"2025-02-26T13:28:12+00:00","og_image":[{"width":1260,"height":840,"url":"https:\/\/birthyoudesire.com\/wp-content\/uploads\/2016\/01\/2015-winters-ursula-9.jpg","type":"image\/jpeg"}],"author":"Ursula Sabia Sukinik","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Ursula Sabia Sukinik","Estimated reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/birthyoudesire.com\/?p=9972","url":"https:\/\/birthyoudesire.com\/?p=9972","name":"Supporting Your Partner During Labor: A Guide for Birth Partners - Birth You Desire","isPartOf":{"@id":"https:\/\/birthyoudesire.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/birthyoudesire.com\/?p=9972#primaryimage"},"image":{"@id":"https:\/\/birthyoudesire.com\/?p=9972#primaryimage"},"thumbnailUrl":"https:\/\/birthyoudesire.com\/wp-content\/uploads\/2016\/01\/2015-winters-ursula-9.jpg","datePublished":"2025-02-26T13:28:12+00:00","author":{"@id":"https:\/\/birthyoudesire.com\/#\/schema\/person\/3dff247a659b803164ea42e4b983dab5"},"description":"There are many ways you can be actively involved, providing comfort and reassurance during this transformative experience.","breadcrumb":{"@id":"https:\/\/birthyoudesire.com\/?p=9972#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/birthyoudesire.com\/?p=9972"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/birthyoudesire.com\/?p=9972#primaryimage","url":"https:\/\/birthyoudesire.com\/wp-content\/uploads\/2016\/01\/2015-winters-ursula-9.jpg","contentUrl":"https:\/\/birthyoudesire.com\/wp-content\/uploads\/2016\/01\/2015-winters-ursula-9.jpg","width":1260,"height":840,"caption":"a laboring woman in a tub"},{"@type":"BreadcrumbList","@id":"https:\/\/birthyoudesire.com\/?p=9972#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/birthyoudesire.com\/"},{"@type":"ListItem","position":2,"name":"Supporting Your Partner During Labor: A Guide for Birth Partners"}]},{"@type":"WebSite","@id":"https:\/\/birthyoudesire.com\/#website","url":"https:\/\/birthyoudesire.com\/","name":"Birth You Desire","description":"Washington DC Metro Area Premiere Birth Support","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/birthyoudesire.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/birthyoudesire.com\/#\/schema\/person\/3dff247a659b803164ea42e4b983dab5","name":"Ursula Sabia Sukinik","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/birthyoudesire.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/f890467802ab9560ee6a70a5b6a57f9d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f890467802ab9560ee6a70a5b6a57f9d?s=96&d=mm&r=g","caption":"Ursula Sabia Sukinik"},"sameAs":["http:\/\/woocommerce-330963-1423064.cloudwaysapps.com"],"url":"https:\/\/birthyoudesire.com\/author\/ursula301\/"}]}},"_links":{"self":[{"href":"https:\/\/birthyoudesire.com\/wp-json\/wp\/v2\/posts\/9972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/birthyoudesire.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/birthyoudesire.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/birthyoudesire.com\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/birthyoudesire.com\/wp-json\/wp\/v2\/comments?post=9972"}],"version-history":[{"count":2,"href":"https:\/\/birthyoudesire.com\/wp-json\/wp\/v2\/posts\/9972\/revisions"}],"predecessor-version":[{"id":10083,"href":"https:\/\/birthyoudesire.com\/wp-json\/wp\/v2\/posts\/9972\/revisions\/10083"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/birthyoudesire.com\/wp-json\/wp\/v2\/media\/286"}],"wp:attachment":[{"href":"https:\/\/birthyoudesire.com\/wp-json\/wp\/v2\/media?parent=9972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/birthyoudesire.com\/wp-json\/wp\/v2\/categories?post=9972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/birthyoudesire.com\/wp-json\/wp\/v2\/tags?post=9972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}