A doula is a trained professional who provides continuous emotional, physical, and educational support before, during, and after birth. Unlike your medical team, doulas do not perform clinical tasks. Instead, they focus on you and your family’s experience. By working alongside your obstetric or midwifery team and supporting your partner or spouse, doulas help reduce stress, increase confidence, and create a more positive and empowering birth journey.

Hands-on care after birth to help you recover, rest, and adjust to life with a newborn. Postpartum doulas assist with feeding, sleep, newborn care, and household transitions.
Benefits: Faster recovery, improved breastfeeding success, reduced risk of postpartum depression, and greater family confidence in caring for baby.

Our CPR classes, offered in partnership with the American Heart Association, teach life-saving techniques for infants, children, and adults.
You’ll learn CPR, AED use, and how to help in choking emergencies. All taught in a supportive, practical format. Options are available with or without certification, and we will help you choose the best fit during your Discovery Call.
Best for: Parents, grandparents, and caregivers who want to be prepared for emergencies with confidence and peace of mind.

One-on-one guidance for breastfeeding and infant feeding, tailored to your needs and challenges.
Best for: Families seeking expert support with latch, supply, pumping, or feeding transitions.

Practical strategies to create healthy sleep habits for your baby while helping the whole family rest better.
Best for: Parents struggling with newborn or infant sleep routines.

Traditional postpartum belly wrapping is designed to support healing, improve posture, and provide gentle abdominal support after birth.
Best for: Mothers seeking comfort and recovery support in the weeks after delivery.

Safe preparation of your placenta into capsules, believed by some to promote recovery, balance hormones, and support postpartum wellness.
Best for: Families exploring holistic options for sleep, lactation and postpartum recovery.

This portable device provides gentle, drug-free pain relief and muscle recovery after birth that you can use in the comfort of your home during recovery.
Best for: Mothers looking for a natural, non-invasive option to manage discomfort.
Tailored support for your unique journey
Guidance you can rely on.
Here for you before, during, and after birth.

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