Breathing and pain management techniques
Labor positions and movement strategies
Partner support and communication
Postpartum recovery and healing
Newborn care and early bonding
Unlike traditional classes that focus only on clinical information, our approach is centered on your experience. We work alongside your medical team to provide education, reassurance, and support, so you walk into birth feeling prepared, not overwhelmed.
Your complete childbirth education course for pregnancy, birth, and new parent preparation.
Get ready for birth and life with your newborn in this 6-week interactive class. Includes live instruction, expert guest speakers, and hands-on practice. You and your partner will gain the knowledge, confidence, and support you need for this next chapter - all from the comfort of home.
Practical Skills – Breathing, comfort measures, relaxation techniques, and a labor rehearsal.
Birth Confidence – Clear guidance on stages of labor, birth plans, natural and medical options.
Postpartum Prep – Support for recovery, bonding, breastfeeding, and newborn care.
Expert Insights – Two guest speakers on breastfeeding and emotional wellness.
Small Class Size – Personalized attention and a supportive parent community.
A focused childbirth education course designed for experienced parents preparing for their next birth.
This 3-hour prerecorded childbirth education course is designed for parents who have given birth before and want a focused, efficient refresher.
You’ll revisit key techniques for labor, delivery, postpartum recovery, and sibling transitions—so you can approach your next birth with clarity, confidence, and intention.
Updated Techniques – Refresh your knowledge with current, evidence-based comfort measures and labor strategies
Birth Planning – Explore pushing options and prepare for a more intentional birth experience
Postpartum Prep – Plan for recovery while balancing life with multiple children
Sibling Support – Navigate the transition for older children with confidence
Flexible Learning – Complete the course on your schedule from the comfort of home
A fun, hands-on childbirth education class designed to help you prepare for birth with confidence, movement, and practical support.
This upbeat 6-hour childbirth education class combines practical instruction, movement, breathing techniques, and labor support strategies in a welcoming, community-centered environment.
Designed for both first-time and experienced parents, this in-person childbirth education experience helps you build confidence, reduce anxiety, and prepare for labor with hands-on guidance and real-world tools.
Breathing Techniques – Practice calming strategies for labor and delivery
Comfort Measures – Explore movement, positioning, and pain management techniques
Partner Support – Learn hands-on ways partners can provide support during labor
Interactive Learning – Gain confidence through real-time instruction and guided practice
Community Experience – Connect with other growing families in a supportive setting
For Arizona families looking for additional in-person childbirth education options, Ursula also partners with Dare to Birth, a separate childbirth education provider offering hands-on classes and labor preparation support.
Tailored support for your unique journey
Guidance you can rely on.
Here for you before, during, and after birth.

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