Push It Real Good:

A Guide to Rockin' Your Birth

A fun, upbeat one-day childbirth class (6 hours + dinner break) that teaches breathing, pain management, and birthing positions with confidence and a smile.

DMV In Person Classes

One-Day Workshop

Great for First Time Parents

Over 1,000 Births Supported

Push It Real Good:

A Guide to Rockin' Your Birth

A fun, upbeat one-day childbirth class (6 hours + dinner break) that teaches breathing, pain management, and birthing positions with confidence and a smile.

Push it Real Good: A Guide to Rocking Your Birth

Washington DC | Maryland

In this one-day crash course, you’ll learn everything you need for a confident, joyful birth experience — without feeling overwhelmed.

You'll learn:

  • Breathing techniques that actually help during contractions

  • Pain management strategies you can use anywhere

  • Movement and birthing positions that support a smoother labor

  • Partner roles + hands-on support tips

  • How to stay calm and centered when labor intensifies

  • What to expect at every stage of birth

  • How to advocate for your preferences

  • A practical, upbeat mindset that keeps birth empowering, not scary

This workshop blends evidence-based education with a fun, encouraging style that helps you feel grounded and ready for birth.

Taught With Heart by Award-Winning Doulas

Our team brings years of hands-on birth experience, deep knowledge, and genuine passion to help you feel supported, confident, and excited for your birth journey.

Push It Real Good a guide to rockin your birth -  in person childbirth class fro DMV residents

Push It Real Good is more than a childbirth class; it’s an uplifting, transformative experience led by doulas who have supported families through thousands of births. With a blend of evidence-based education, joyful teaching, and practical guidance, we help you understand your body, your options, and your incredible inner strength.

Our doulas teach with warmth, humor, and deep respect for the birth process, creating a welcoming space where questions are encouraged and confidence grows naturally. You’ll leave feeling prepared, connected, and truly empowered as you approach one of the most meaningful moments of your life.

Choosing an in-person childbirth class gives you something online videos simply can’t provide: a real connection. Push It Real Good brings expecting parents together in a supportive, joyful learning environment where you can ask questions, practice techniques, and build confidence with the guidance of skilled doulas. Our DMV birth class emphasizes hands-on learning, partner involvement, and practical skills that help you feel grounded and prepared as labor approaches.

You’ll learn practical, evidence-based tools that genuinely help during labor like breathing techniques, comfort measures, effective positions, and communication skills that support a calm, confident birth. Whether you’re planning a hospital birth, birth center birth, or home birth, this in-person workshop gives you the clarity and preparation you need to navigate labor with confidence.

Join Birth You Desire for a Day of Learning, Support, and Empowerment

This in-person class gives you practical skills, emotional grounding, and uplifting guidance, all in a fun, connected setting designed for expecting families.

The Class Includes:

  • 6-hour in-person childbirth workshop

  • Dinner break + time for questions

  • Hands-on demonstrations of comfort measures

  • Partner coaching guidance

  • A downloadable workbook

  • Practical tools for birth day

  • Community support + upbeat atmosphere

2026 Class Dates

  • Jan 24

  • Feb 21

  • Mar 21

  • Apr 11

  • May 23

  • Jun 13

  • Jul 18

  • Aug 15

  • Sep 19

  • Oct 17

  • Nov 21

  • Dec 12

2026 Class Dates

  • Jan 24

  • Feb 21

  • Mar 21

  • Apr 11

  • May 23

  • Jun 13

  • Jul 18

  • Aug 15

  • Sep 19

  • Oct 17

  • Nov 21

  • Dec 12

$250
One price. One day. Everything you need to feel ready.

Frequently Asked Questions

  • Who is this class best for? First-time parents, second-time parents, and anyone who wants a fun, upbeat approach to birth preparation.

  • Do I need to bring a partner? Partners are encouraged but not required, the class works for solo parents too.

  • Is this class evidence-based? Yes. Everything taught is grounded in evidence-based birth education.

  • Will this class help if I want a medicated/unmedicated birth? Absolutely. This class prepares you for any birth preferences.

  • Do you offer refunds? Due to limited seating and high demand, all registrations are non-refundable. You may, however, transfer your spot to another expecting parent if you’re unable to attend.

  • Where is the class held? Burke, VA. Details will be provided after enrollment.

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Personalized Care

Tailored support for your unique journey

Trusted Expertise

Guidance you can rely on.

Ongoing Support

Here for you before, during, and after birth.

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