Kaitlyn Wozniak CD

Kaitlyn is a Birth Doula and Certified Personal Trainer specialized in pre- and postnatal fitness. Kaitlyn has always identified as a “girl’s girl” and coached female athletes throughout her 10+ year career. After first becoming pregnant, her audience organically niched to help women navigate pregnancy and postpartum athletically, efficiently, and safely.

In 2020, Kaitlyn became a certified birth doula to bring her extensive knowledge of human anatomy and biomechanics to childbirth, and, to bring deeper childbirth education to the forefront of her work as a personal trainer. This has led to her unique method and style of working with clients that have helped hundreds of women minimize the risk of, or heal from, Diastasis Recti, pelvic floor dysfunction, and more.

Kaitlyn blends athleticism and birth support with a big heart and passion for elevating women’s voices through information and empowerment.

Certified Birth Doula and Personal Trainer.

District of Columbia, Maryland (Baltimore, Fredrick, Columbia, Montgomery County), NoVA, and Virtual.

To see Jenn’s availability and client reviews, CLICK HERE.