Do you know the signs of Postpartum Anxiety or Postpartum Depression? This handy charts helps you to know who is at risk.
It’s not too late or too early to make changes however. You do still have time to make powerful changes and develop strategies to get you over there. But first you need to figure out where you are.
Many new parents are focused on making a safe environment for their newborns. They know indoor air can be two to five times more polluted with toxic chemicals than outdoor air.