Welcoming a new baby to your family brings with it endless joys and a few challenges, especially when it comes to incorporating all the clothes, toys, and props into your existing house. As an experienced doula, I have worked with thousands of families and helped them to understand their needs as well as plan for home efficiency. So here are some of my best tips and hacks for preparing for your newborn.
Pregnancy is a beautiful time in your life. You are growing and preparing for the arrival of your little one! However, it’s also important to take care of yourself during this time. It can be hard to stay active when you’re pregnant, but there are some things you can still do during pregnancy that will keep you healthy and happy.
Your due date is anything but predictable. In fact, it is totally unpredictable. Every birther (birthing person) is a unique human with a unique story, carrying a unique person. Each birth unfolds uniquely, and the individual process is special and beautiful.
Everyone’s body changes considerably throughout your lifetime. However, pregnancy and postpartum are one of the most drastic changes your body can undergo.
Belly wraps or abdominal binders make a huge difference in your recovery! This may be the first time you have heard about them, but they are not a new tool, rather a reinvention of an old tool.
