Breech? Now what?
Breech presentation is defined by a baby who is presenting with the buttocks or feet closest to the cervix. At 28 weeks about 40% of all babies are breech, however only 3-4% of all babies will still be in a breech presentation at the time of birth.
Negative Thinking: When to Ask for Help
Have you heard or said any of these statements before? I am weak. It’s not supposed to be like this. This is not fair. Something is wrong with me. My body failed me. I’m a bad parent. I am out of control. I will never feel normal again. No one understands me....
The Grieving Body: a Body Without a Baby
After a miscarriages stillbirth the body grieves. There is the emotional and spiritual pain of loss of living in a no-longer pregnant body. Depending on the length of the pregnancy the reflection in the mirror may appear suspended between being pregnant and not...
Supporting a Friend or Family Member Through Loss
There is nothing like a loss to remind us all that life is fragile. Loss can be especially uncomfortable for the friends and family, who are at a loss themselves. It seems impossible how to figure out what you should not say or do. It can be challenging to find a way to support the ones in need.
8 Ways to Build Positivity When You’re Not Feeling Positive
8 ways to build positivity when your are not feeling positive.