
How to Have a Happy and Healthy Pregnancy in 2020
Being pregnant is an exciting time for you, and you need to do as much as possible to make sure you have the best healthy and happy pregnancy experience.
Being pregnant is an exciting time for you, and you need to do as much as possible to make sure you have the best healthy and happy pregnancy experience.
As a doula one of the things I can do for my families right now and in birth is to educate them and update them on their choices. Demystify the process.
Pregnancy and bringing your newborn home may offer some new challenges and many blessings. The stress of strangers asking you personal questions and feeling out of control in your own rapidly changing body can be a very real challenge. Bringing a new baby home to feed, diaper, and care for is yet another challenge. No matter how well prepared you are there is always something unexpected to deal with.
Every day each of us is faced with stress. Our daily demands drain our limited resources of time, energy, money, and focus. Learn some coping statregaies.