The Importance of Tummy Time!
Infants benefit from tummy time starting at a very early age. The average newborn should get at least 30 minutes of cumulative tummy time a day.
Infants benefit from tummy time starting at a very early age. The average newborn should get at least 30 minutes of cumulative tummy time a day.
Pregnancy changes the female body from head to feet. So it is critical that the pre-pregnant body is well prepared for the demands of pregnancy.
Some women experienced health complications when pregnant, and is a common fear for many women. See our cheat sheet for when to reach out to your provider.