The 3 S’s or the 3 major purposes for exercising when pregnant.
Red Raspberry leaf tea is one of the safest and commonly used tonic herbs for women. Specifically for those wanting to get pregnant or for women who are already pregnant.
Constipation. Affects more than just pregnant women. Learn what is it and how can physical therapy help.
You are not alone if you suffer from Incontinence. Did you know 2 out of 3 women suffer incontinence? Pregnancy and birth can make it worse. Learn more here.