


Getting Back Into Shape After Your Pregnancy
by Ursula Sabia Sukinik | Jul 16, 2021 | Birth You Desire Blog | 0 comments
Getting your body back into shape after pregnancy can feel like an impossible task. But, the first thing you need to know and be convinced of is that your body has been through a monumental task and succeeded beautifully, give it some credit!

Postpartum Exercise: Getting Back into Shape
by Ursula Sabia Sukinik | Feb 4, 2021 | Birth You Desire Blog | 0 comments
Postpartum Exercise: Getting Back into Shape Having a baby is very exciting and rewarding. But, what we all can agree on is the toll it takes on our body can be rather disappointing and certainly deflating. Postpartum exercise can help you to feel happy and strengthen...
Maternity & Nursing Bras and the Importance of Fit
by Ursula Sabia Sukinik | Nov 23, 2020 | Birth You Desire Blog | 0 comments
A bra that doesn’t fit in daily life is one thing, but what about when you are? Read to learn more about the importance of a good fit!

What is Diastasis? And What You Can Do About it.
by Ursula Sabia Sukinik | May 15, 2019 | Birth You Desire Blog | 0 comments
There are lots of events that change our bodies for us, whether we welcome those changes or not. Take pregnancy, for example. It’s great to grow a human and, well, have the baby — but there’s weight gain and other muscular changes that might happen during a pregnancy. And some of those changes can happen to people who don’t get pregnant, too. One is called diastasis recti.
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