Congratulations! You’ve just accomplished what’s the equivalent of running a marathon, climbing Mount Everest, and playing football all at the same time – giving birth! Now comes the after-party. it may or may not include balloons and cake but you have an amazing trophy, your baby. Here is what to expect after giving birth.
Many people forget to consider and plan for childbirth recovery. It’s much more than stocking a freezer and washing baby clothes.
Questions I wish, I had asked, and the pregnancy discussions I wish we had r in pregnancy to have a better recovery and relationship.
Getting your body back into shape after pregnancy can feel like an impossible task. But, the first thing you need to know and be convinced of is that your body has been through a monumental task and succeeded beautifully, give it some credit!