Anxiety Archives - Birth You Desire

Your Guide to Losing Weight Safely after Pregnancy

by Ursula Sabia Sukinik | Jul 1, 2020 | Birth You Desire Blog | 0 comments

While carrying a few extra pounds after pregnancy is completely natural. Here is your guide to losing weight safely after pregnancy.

Setting Boundaries with Family After Birth

by Ursula Sabia Sukinik | May 6, 2020 | Birth You Desire Blog | 0 comments

Pregnancy and birth bring forth so many new experiences for the parents-to-be as well as for the grandparents-to-be. Navigating these relationship can challenge the best relationships. Discussing this before the baby comes home and you are sleep deprived is a good idea.

Reducing Stress in Today’s World

by Ursula Sabia Sukinik | Apr 17, 2020 | Birth You Desire Blog | 0 comments

As a doula one of the things I can do for my families right now and in birth is to educate them and update them on their choices. Demystify the process.