For many women, pregnancy is not an enjoyable time. Pregnancy is often much more challenging than women expect it to be. For many mothers they love babies but hate being pregnant. Others love being pregnant but dislike the newborn phase.
While carrying a few extra pounds after pregnancy is completely natural. Here is your guide to losing weight safely after pregnancy.
Pregnancy and birth bring forth so many new experiences for the parents-to-be as well as for the grandparents-to-be. Navigating these relationship can challenge the best relationships. Discussing this before the baby comes home and you are sleep deprived is a good idea.
As a doula one of the things I can do for my families right now and in birth is to educate them and update them on their choices. Demystify the process.
We are in the mists of an unprecedented time. For many of us this is a time of firsts.
