Fertility is Not Just a Woman’s Issue:  Choices in Planning Your Conception

Fertility is Not Just a Woman’s Issue: Choices in Planning Your Conception

When couple’s choice to delay conception there is a correlation in a delay or decline in their fertility, making it harder to get pregnant.  Additionally having a baby later in life can increase the risk for pregnancy complications.   When planning lives or families, it’s important to know that women are half as fertile at age 30 as they were at 20. And 1/4 as fertile at 35 making them 1/8 as fertile at 40 than when they were 20.

4 Energy Boosters in Pregnancy

Are you familiar with the pregnancy image of fatigue woman, and sitting around eating chocolate? This is an inaccurate representation of pregnancy do’s that should really be don’ts.  The truth is that nearly every pregnant woman experiences a decrease in energy at some point during her pregnancy, but it is not permanent. There are ways to boost energy levels and keep strong throughout your pregnancy until you give birth.

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