When couple’s choice to delay conception there is a correlation in a delay or decline in their fertility, making it harder to get pregnant. Additionally having a baby later in life can increase the risk for pregnancy complications. When planning lives or families, it’s important to know that women are half as fertile at age 30 as they were at 20. And 1/4 as fertile at 35 making them 1/8 as fertile at 40 than when they were 20.
Pregnancy is a joyous and exciting time in your life. There are so many amazing milestones you’ll get to meet through the next 9 months. Like feeling those first little kicks! But along with those kicks and the heartbeat are some less than exciting pregnancy side effects. Like constipation.
So, you are finally pregnant. You have dreamed of this day. You planned for this day. You desired this day, so why are you freaking out?
A goal is the desired outcome of result of action. A healthy vaginal birth. You can focus on it and drive yourself to complete it. With a goal when it is completed it is over, finished, and dismissed. You will either have to create another new goal or return to our old practices.