by Ursula Sabia Sukinik | Aug 3, 2022 | Birth You Desire Blog
Pregnant women can experience discomfort as their bodies grow and change, along with other symptoms like nausea and loose teeth. A dentist specializing in maternity care can help ease these challenges, so you feel more comfortable and confident during this exciting time.
by Ursula Sabia Sukinik | Jul 14, 2022 | Birth You Desire Blog
Questions I wish, I had asked, and the pregnancy discussions I wish we had r in pregnancy to have a better recovery and relationship.
by Ursula Sabia Sukinik | Jul 3, 2022 | Birth You Desire Blog
Our bodies are about 60 percent water, and when we work out, we lose water and nutrients. It’s important to replace the water and electrolytes that we lose daily to avoid low energy, headaches, and to support your pregnancy or breastfeeding experience.
by Ursula Sabia Sukinik | Jun 30, 2022 | Birth You Desire Blog
Here are 5 steps to enjoy your pregnancy. They may make your pregnancy experience positive from beginning to end.
by Ursula Sabia Sukinik | May 21, 2022 | Birth You Desire Blog
A balanced diet that includes a healthy balance of protein, grains, fruit, and vegetables is key. It is key to having healthy nutrient levels for the early development of the embryo. The other three key components are exercise, stress reduction, and body mechanics which we will address in a later blog.