Using a Birthing Ball

Using a Birthing Ball

by | Feb 25, 2022 | Birth You Desire Blog

A birth ball is a standard fitness ball that can be used in pregnancy and postpartum for fitness, alignment, and soothing. The birthing ball is a safe and beneficial non-pharmacological tool that can be used in pregnancy and labor to increase your chances of having a vaginal delivery. Postpartum can be sued for healing, recovery, and infant soothing.

5 Important Health Practices Postpartum

5 Important Health Practices Postpartum

by | Jul 30, 2021 | Birth You Desire Blog

Have you got a list of things to do after the baby is born? That list may get longer and longer, from getting back in shape, to spending more time with friends, there are many priorities to get straight those few months after the baby is born, but here 5 important health practices to put at the top of your ist.