Braxton Hicks verses Uterine Contractions

Braxton Hicks verses Uterine Contractions

Contracting isn’t laboring.

You can experience cramps and practice contractions and not be in labor. Contracting is something you do your entire pregnancy as your uterus leans how to coordinate itself. Just like a race, you cannot go out and run a marathon untrained, the uterus also needs ‘practice runs’ to train for the main event, birth.