by Ursula Sabia Sukinik | Jun 28, 2021 | Birth You Desire Blog
Struggling with low self-esteem during pregnancy is not as uncommon as you may think. Many people seem to believe that you should be on top of the world when you’re expecting. The reality is that is not always the case. Everyone seems to know about post-natal depression, but your mood can also be affected a lot when you’re pregnant too. You will have high days and low days, so much so that you may feel on the edge of tears and have no understanding as to why. Your body is going through a huge change.
by Ursula Sabia Sukinik | Oct 21, 2020 | Birth You Desire Blog
For many women, pregnancy is not an enjoyable time. Pregnancy is often much more challenging than women expect it to be. For many mothers they love babies but hate being pregnant. Others love being pregnant but dislike the newborn phase.
by Ursula Sabia Sukinik | Mar 19, 2020 | Birth You Desire Blog
Feeling overwhelmed? Remember R.A.I.N. of self-compassion. These four steps can help us to stop being so hard on ourselves.
by Ursula Sabia Sukinik | Sep 26, 2018 | Birth You Desire Blog
8 ways to build positivity when your are not feeling positive.
by Ursula Sabia Sukinik | Dec 17, 2016 | Birth You Desire Blog
More and more education exists about postpartum depression: most pregnant people are aware of the condition and what their risk factors might be.