Alternative Care Archives - Birth You Desire

3 Reasons to Exercise in Pregnancy: The 3 S’s

by Ursula Sabia Sukinik | Dec 14, 2017 | Birth You Desire Blog | 0 comments

The 3 S’s or the 3 major purposes for exercising when pregnant.

The Many Benefits of Red Raspberry Leaf Tea

by Ursula Sabia Sukinik | Dec 2, 2017 | Birth You Desire Blog | 0 comments

Red Raspberry leaf tea is one of the safest and commonly used tonic herbs for women. Specifically for those wanting to get pregnant or for women who are already pregnant.

Constipation: What is it and how can physical therapy help?

by Ursula Sabia Sukinik | Aug 11, 2017 | Birth You Desire Blog | 0 comments

Constipation. Affects more than just the pregnant women. Learn what is it and how can physical therapy help.

Losing your Mom Belly: What is Diastasis Rectus Abdominis?

by Ursula Sabia Sukinik | Jun 7, 2017 | Birth You Desire Blog | 0 comments

BYD Blog Diastasis Recti awareness is a mission for me. Both men and women can be affected by it, however the demands from pregnancy can make it worse or even cause lifetime health implications.For pregnant women the short term effects of Diastasis Recti include a...

Go to Sleep!

by Ursula Sabia Sukinik | May 19, 2017 | Birth You Desire Blog | 0 comments

Go to Sleep! Tips for sleep when pregnant.

3 Reasons to Exercise in Pregnancy: The 3 S’s

The Many Benefits of Red Raspberry Leaf Tea

Constipation: What is it and how can physical therapy help?

Losing your Mom Belly: What is Diastasis Rectus Abdominis?

Go to Sleep!

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