The 3 S’s or the 3 major purposes for exercising when pregnant.
Mixed Messages- what do to when everyone is telling you something different?
Choosing your providers with care is the first step to a healthy outcome. They are your first line of defense when making full informed consent decisions about your care or your child’s care.
October is domestic awareness month. Do you know if you are at risk? Do you know what to do?
Not lactating? No Problem!
There are several ways the non-lactating partner can bond with their baby. Read more here.
Pregnant women often ask whether certain substances are safe for themselves and their unborn babies. This quick resource guide may help you determine what to Stop, Avoid, and Limit in pregnancy.