All Things Birth Blog

Pregnancy Posture and Your Aching Back!
Pregnancy is both a blessing and a challenge. The pregnant body is continuously changing, growing, adapting to your baby’s needs. As your pregnancy advances, your posture naturally shifts. The weight that you will gain in pregnancy can impact normal body movements like sitting, standing, and changing positions.

Preparing Your Home For A Newborn
Welcoming a new baby to your family brings with it endless joys and a few challenges, especially when it comes to incorporating all the clothes, toys, and props into your existing house. As an experienced doula, I have worked with thousands of families and helped them to understand their needs as well as plan for home efficiency. So here are some of my best tips and hacks for preparing for your newborn.

Setting Boundaries with Family After Birth
Pregnancy and birth bring forth so many new experiences for the parents-to-be as well as for the grandparents-to-be. Navigating these relationships and setting boundaries can challenge the best relationships. Discussing this before the baby comes home and you are sleep deprived is a good idea.

Childbirth Classes After A Loss
Childbirth Classes After A Loss Why do childbirth classes after a loss? All birthing couples need birth preparation, especially for loss couples. After a loss, the couple may not think they need classes but it is even more important to be properly educated this time...
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Meet Ursula
The purpose of this blog if to inspire families to better understand their choices and options as well as how their choices affect both the short term and long term well-being of the whole family. I hope you enjoy it!
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