All Things Birth Blog

How to Throw an Awesome Baby Shower

How to Throw an Awesome Baby Shower

This tradition, which became popular during the postwar baby boom of the 1940s and ’50s, is an opportunity for you and the expectant parent’s community of close friends and family to celebrate new beginnings, share parenting wisdom, and help make a dent in the haul of essentials that the new parent will need once the baby arrives.

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The Hidden Risks of Early Sleep Training: What Science Tells Us

The Hidden Risks of Early Sleep Training: What Science Tells Us

Many doctors, sleep experts, and clinics begin promoting sleep training as early as 3 or 4 months, and sometimes even earlier. This happens during a crucial time of infant development, often called the “fourth trimester,” when infants are still adapting to life outside the womb. Opponents of early sleep training argue that it interferes with the infant’s naturally developing circadian rhythms, creates undue stress, and can even undermine breastfeeding success.

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Sleep Training vs. Sleep Shaping: Finding What Works for Your Baby 

Sleep Training vs. Sleep Shaping: Finding What Works for Your Baby 

The quest for a good night’s sleep with a newborn can feel like chasing a mythical creature—elusive and mysterious. Every parent has been there, scouring for that secret recipe that will coax their baby into a peaceful slumber. As a seasoned childbirth educator, I’ve navigated this journey with many parents, offering insights into two popular methods: sleep training and sleep shaping. 

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Woman wearing a belly binder

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packing clothes for birth

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Meet Ursula

The purpose of this blog if to inspire families to better understand their choices and options as well as how their choices affect both the short term and long term well-being of the whole family. I hope you enjoy it!

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