Finding Resilience With My Second Childbirth

Finding Resilience With My Second Childbirth

by | Aug 31, 2020 | Birth You Desire Blog

When I struggle with an area of my life I often want a “redo,” I take the time to assess what I learned from that experience and then try something very similar again. I often hope that my knowledge can help me have a better experience next time around. This has served me well in many areas. However, I wondered if this methodology would work after my first pregnancy, which was high risk and resulted in a traumatic birth. Could I overcome that very difficult experience with a second childbirth?

What Should You Eat During Pregnancy?

What Should You Eat During Pregnancy?

by | Aug 6, 2020 | Birth You Desire Blog

It’s important to eat the right foods to ensure your body gets the right nutrients to support your growing baby. Your body will take the nutrients your baby needs to grow directly from your body. If you don’t replace them with the foods you eat, then you can suffer from health problems as your body starts lacking in vital nutrients (known as micronutrients).