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Feeling Overwhelmed? Remember “RAIN”
Feeling overwhelmed? Remember R.A.I.N. of self-compassion. These four steps can help us to stop being so hard on ourselves.
by Ursula Sabia Sukinik | Mar 19, 2020 | Birth You Desire Blog
Feeling overwhelmed? Remember R.A.I.N. of self-compassion. These four steps can help us to stop being so hard on ourselves.