by Ursula Sabia Sukinik | Feb 28, 2021 | Birth You Desire Blog
After returning to work after my first baby, one of my biggest hurdles was fitting my work into the actual workday. Not necessarily because I had too much to do. But rather because my workday was inefficient. I just never realized it. Or maybe I just didn’t care.
by Ursula Sabia Sukinik | Feb 4, 2021 | Birth You Desire Blog
Postpartum Exercise: Getting Back into Shape Having a baby is very exciting and rewarding. But, what we all can agree on is the toll it takes on our body can be rather disappointing and certainly deflating. Postpartum exercise can help you to feel happy and strengthen...