Pregnancy is a time of incredible change, but it can also bring moments of uncertainty. Knowing when to contact your OBGYN or midwife can make a significant difference in ensuring the health and safety of both you and your baby. While many symptoms during pregnancy are normal, certain signs should never be ignored.
One supplement that often comes up in conversations is evening primrose oil (EPO). It’s a plant-based oil rich in gamma-linolenic acid (GLA), a fatty acid that the body converts into prostaglandins—compounds that help soften and ripen the cervix. Because of this, many believe EPO can help prepare the cervix and possibly encourage labor to start. But what does the evidence say? And is it right for you?
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Bringing a baby into the world is one of the most life-changing and powerful events a family will ever experience. Whether it’s your first child or your fifth, every birth and postpartum journey is unique, and you deserve personalized, compassionate care every step of the way. That’s exactly what you’ll receive when you hire a birth and postpartum doula from Birth You Desire.