What to Expect the First Seven Days Home with Your Newborn

What to Expect the First Seven Days Home with Your Newborn

Bringing your newborn home for the first time is a milestone filled with excitement, joy, and a touch of anxiety. The first week is a whirlwind of emotions, discoveries, and adjustments as you and your baby begin to bond and establish a routine. One common but often unexpected challenge during this time is the “second night nightmare.” Let’s explore what you can expect in those first seven days and offer tips for navigating the infamous second night.

Resuming Intimacy Postpartum: Evidence-Based Insights for a Gentle Recovery

Resuming Intimacy Postpartum: Evidence-Based Insights for a Gentle Recovery

Welcoming a new baby is a life-changing experience, bringing joy, challenges, and adjustments to every aspect of life, including intimacy. One question many new parents ask is, “When is it safe and comfortable to resume intercourse after giving birth?” At Birth You Desire, we want to support you with evidence-based guidance and tips to help you navigate this aspect of postpartum recovery with confidence.