by Ursula Sabia Sukinik | Jun 12, 2025 | Birth You Desire Blog | 0 comments
Pregnancy is a time of incredible change, but it can also bring moments of uncertainty. Knowing when to contact your OBGYN or midwife can make a significant difference in ensuring the health and safety of both you and your baby. While many symptoms during pregnancy are normal, certain signs should never be ignored.
by Ursula Sabia Sukinik | Jun 9, 2025 | Birth You Desire Blog | 0 comments
One supplement that often comes up in conversations is evening primrose oil (EPO). It’s a plant-based oil rich in gamma-linolenic acid (GLA), a fatty acid that the body converts into prostaglandins—compounds that help soften and ripen the cervix. Because of this, many believe EPO can help prepare the cervix and possibly encourage labor to start. But what does the evidence say? And is it right for you?