by Ursula Sabia Sukinik | Mar 12, 2025 | Birth You Desire Blog |
Achieving lasting health and wellness involves more than just quick fixes—it requires a deep understanding of your body, your habits, and your mindset. In this blog, we’ll explore five essential steps to build a foundation of health that not only relieves pain but helps you sustain a vibrant, balanced life. These steps are built upon addressing both the physical and mental aspects of wellness, supported by scientific insights for long-term success.
by Ursula Sabia Sukinik | Feb 26, 2025 | Birth You Desire Blog
The big moment is here—your baby is on the way! You’re excited. but right now, your partner is fully focused on managing the sensations of labor. Maybe she seems irritable or hard to comfort, and you find yourself unsure of what to do. Don’t worry—this is all normal, and your support is vital. There are many ways you can be actively involved, providing comfort and reassurance during this transformative experience.
by Ursula Sabia Sukinik | Feb 24, 2025 | Birth You Desire Blog
Gestational diabetes is a condition that affects pregnant women, causing elevated blood sugar levels due to the body’s inability to produce sufficient insulin. While the condition may feel overwhelming, with proper dietary management and support, many women can successfully control their blood sugar levels, reducing the need for medication and minimizing complications for both mother and baby.
by Ursula Sabia Sukinik | Feb 5, 2025 | Birth You Desire Blog
The last few weeks of pregnancy are a time of anticipation and transformation—both for your baby and for your body. During these final weeks, your baby is growing about half a pound a week, taking up more and more space. And that means your organs are getting rearranged quite a bit! This leads to a lot of interesting sensations: “lightning crotch,” feeling the need to pee every hour, constipation, hemorrhoids, and, at the upper end of things, reflux.
by Ursula Sabia Sukinik | Dec 15, 2024 | Birth You Desire Blog
Parenting is one of the most meaningful journeys we can embark on, but it’s far from perfect. Positive parenting isn’t about achieving perfection or handling every moment flawlessly. Instead, it focuses on fostering strong, loving relationships with your child—even during the tough moments. Let’s explore what positive parenting means and how to implement its core principles into your daily life.
by Ursula Sabia Sukinik | Dec 4, 2024 | Birth You Desire Blog
As marijuana use becomes more widely accepted and legalized, many expecting and new mothers may wonder: Is it safe to use marijuana during pregnancy and breastfeeding?
