Until you are actively trying for a baby, the fertility process might seem like a simple one. Have sex at the right time, and then BAM- you’ll be pregnant. However, it’s not always as easy as that. There are many reasons why conception might not happen, even if you have been trying for many months or even years. Read on to learn some fertility tips.
There are many choices when preparing for a healthy pregnancy. Everything from what you eat, your prenatal vitamin, and environmental exposures may impact your pregnancy and your growing baby. You can start by optimizing your fertility and starting with a prenatal vitamin is the easiest step.
A balanced diet that includes a healthy balance of protein, grains, fruit, and vegetables is key. It is key to having healthy nutrient levels for the early development of the embryo. The other three key components are exercise, stress reduction, and body mechanics which we will address in a later blog.
Finding the best toys for babies and toddlers can be a serious challenge. Lovevery can take the challenge of age-appropriate play.
Everyone’s sleeping habits are likely to change a little after the new baby arrives, including your own and perhaps even the toddler of the family, if you have one. The sooner you get your new arrival into a routine sleeping pattern, the better for the family. Here, we’re going to look at what you can do to create a safe and comfortable sleeping environment to help them find that routine all the sooner.
Lately, it seems that many pregnant mamas are contacting me regarding their toddler’s sleep. Realizing that a newborn baby will be entering the picture, they inevitably ask me that looming question, “Will my toddler’s sleep be disrupted after the baby is born?”