by Ursula Sabia Sukinik | Feb 8, 2019 | Birth You Desire Blog
Congratulations on your pregnancy! Now you can sit back, relax, and put your feet up until after delivery, right? Not so fast! Attitudes and beliefs about prenatal exercise have drastically changed over the past twenty years. No longer is pregnancy viewed as a time to sit, watch TV, and each chocolate. These days, it is encouraged that you maintain and improve your fitness levels while pregnant.
by Ursula Sabia Sukinik | Jan 10, 2019 | Birth You Desire Blog
Having twins or triplets will be one of the most intense experiences of your life. There will be so much wonder, love, and pride. Yes, there will be difficult days full of exhaustion and anxiety, but there will be double the smiles and laughter.
by Ursula Sabia Sukinik | Dec 18, 2018 | Birth You Desire Blog
Contracting isn’t laboring.
You can experience cramps and practice contractions and not be in labor. Contracting is something you do your entire pregnancy as your uterus leans how to coordinate itself. Just like a race, you cannot go out and run a marathon untrained, the uterus also needs ‘practice runs’ to train for the main event, birth.
by Ursula Sabia Sukinik | Nov 18, 2018 | Birth You Desire Blog
Breech presentation is defined by a baby who is presenting with the buttocks or feet closest to the cervix. At 28 weeks about 40% of all babies are breech, however only 3-4% of all babies will still be in a breech presentation at the time of birth.
by Ursula Sabia Sukinik | Aug 19, 2018 | Birth You Desire Blog
Pruritic urticarial papules and plaques of pregnancy (PUPPP), is a chronic hives-like rash that strikes some women during pregnancy.