When you think of baby shower gifts you typically think of noisy toys and a ton of adorable outfits that baby will probably only end up wearing once. Remember that sometimes a gift that’s just for the new mama can be really thoughtful and appreciated during this time
Do you know how many ways your partner can help you in labor? Check out our check list on 60 ways they can help from pregnancy through postpartum.
The 3 S’s or the 3 major purposes for exercising when pregnant.
Some of the known side effects of exercise include: increased circulation, hormonal regulation, increased immunity, building bone density, muscular strength, balance, increased metabolism, and increased cognitive function. If you could buy a pill containing these results, the pill would sell out in an instant. Exercise is a supplement for your body. It’s no different than taking a prenatal vitamin and is critical to MotherBaby wellbeing.
Miscarriage is a heart-wrenching reality. One in four pregnancies will end in a miscarriage before 20 weeks, with most happening within the first 13 weeks. Sometimes understanding why miscarriage happens can help to prevent other future losses.