Healthy Sleep for Parents
by Ursula Sabia Sukinik | Dec 4, 2019 | Birth You Desire Blog
Beginning with pregnancy and into parenthood, there are numerous ways in which sleep can be disrupted. Changes to the quantity and quality of sleep are commonplace and can affect both moms and dads.
What to Do if Your Bag of Waters Breaks
by Ursula Sabia Sukinik | Feb 16, 2019 | Birth You Desire Blog
What Is My Bag of Waters? The bag of waters—or amniotic sac—is a bag or “membrane filled with fluid that surrounds your baby in your uterus during pregnancy.” The bag of waters is very important to your baby’s health. The fluid protects your baby and gives your baby room to move around. The bag itself protects your baby from infections that may get into your vagina.
8 Ways to Build Positivity
by Ursula Sabia Sukinik | Sep 26, 2018 | Birth You Desire Blog
8 ways to build positivity when your are not feeling positive.
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