Feeling Overwhelmed? Remember “RAIN”
Feeling overwhelmed? Remember R.A.I.N. of self-compassion. These four steps can help us to stop being so hard on ourselves.
by Ursula Sabia Sukinik | Mar 19, 2020 | Birth You Desire Blog
Feeling overwhelmed? Remember R.A.I.N. of self-compassion. These four steps can help us to stop being so hard on ourselves.
by Ursula Sabia Sukinik | Aug 3, 2019 | Birth You Desire Blog
Pregnancy and bringing your newborn home may offer some new challenges and many blessings. The stress of strangers asking you personal questions and feeling out of control in your own rapidly changing body can be a very real challenge. Bringing a new baby home to feed, diaper, and care for is yet another challenge. No matter how well prepared you are there is always something unexpected to deal with.
by Ursula Sabia Sukinik | Sep 26, 2018 | Birth You Desire Blog
8 ways to build positivity when your are not feeling positive.
by Ursula Sabia Sukinik | Jun 19, 2018 | Birth You Desire Blog
BYD Blog Healthy Child Checklist Healthy Child Checklist Parenting is both challenging and rewarding. I think the biggest challenge new parents face is after they get home and say to themselves “now what do I do with this baby?” To add to the confusion,...by Ursula Sabia Sukinik | Dec 14, 2017 | Birth You Desire Blog
The 3 S’s or the 3 major purposes for exercising when pregnant.