Easier Said Than Done

Easier Said Than Done

BYD Blog Easier Said Than Done Easier said than done. Modern mass media does childbirth and childrearing an injustice. Not all births are emergencies, not all cesareans are emergencies, and not all births are risky. However, we are surrounded by Dr. Google, Facebook...
Flower Essences Support Birth and Postpartum

Flower Essences Support Birth and Postpartum

Bach Flower Remedies are 38 Flower Remedies that make up a simple healing system that corrects emotional imbalances with positive emotions. It’s simple, effective, and powerful.  Flower essences are infused flowers and plant parts. The essences can be used both internally and topically to balance and subtly alter the individuals’ perceptions, emotions, and outlooks.

A Shadow of Fear

A Shadow of Fear

Fear can stop you in your tracks. Leave you frozen, unable to move forward and unable to move backward. Clarity of thought disappears, your muscles lock up, tension increases, and pain, both perceived and real, is magnified.  Managing fear is critical in childbirth. With training and practice, it is possible to disengage from the fear.  In order to do this, you must recognize the fear, stop, take a minute to breathe and practice the techniques outlined below.