by Ursula Sabia Sukinik | Mar 12, 2025 | Birth You Desire Blog |
Achieving lasting health and wellness involves more than just quick fixes—it requires a deep understanding of your body, your habits, and your mindset. In this blog, we’ll explore five essential steps to build a foundation of health that not only relieves pain but helps you sustain a vibrant, balanced life. These steps are built upon addressing both the physical and mental aspects of wellness, supported by scientific insights for long-term success.
by Ursula Sabia Sukinik | Oct 1, 2022 | Birth You Desire Blog
How to Keep Your Vagina Balanced and Clean A Balanced Vagina Cleans Itself When our vaginas have a healthy pH, it discourages the growth of outside organisms and maintains a clean atmosphere pretty well on its own. So, there’s really no need to douche in an...
by Ursula Sabia Sukinik | Aug 3, 2022 | Birth You Desire Blog
Pregnant women can experience discomfort as their bodies grow and change, along with other symptoms like nausea and loose teeth. A dentist specializing in maternity care can help ease these challenges, so you feel more comfortable and confident during this exciting time.
by Ursula Sabia Sukinik | Jul 28, 2020 | Birth You Desire Blog
8 Steps to Raise a Healthy Toddler A healthy child is something every parent wants to raise, but if you’ve never raised kids before, you might be overly terrified of doing something wrong. The good news is that it isn’t as difficult as you might expect,...
by Ursula Sabia Sukinik | Aug 22, 2017 | Birth You Desire Blog
Pregnant women often ask whether certain substances are safe for themselves and their unborn babies. This quick resource guide may help you determine what to Stop, Avoid, and Limit in pregnancy.
