What is Diastasis? And What You Can Do About it.

by Ursula Sabia Sukinik | May 15, 2019 | Birth You Desire Blog

There are lots of events that change our bodies for us, whether we welcome those changes or not. Take pregnancy, for example. It’s great to grow a human and, well, have the baby — but there’s weight gain and other muscular changes that might happen during a pregnancy. And some of those changes can happen to people who don’t get pregnant, too. One is called diastasis recti.